
About You and us
Connecting to you
Opening the body, strengthening, breathing and then gentle flow movements that connects you to you, to nature to the Universe.
I have deep desire to develop more community and connection through the Healing Art practices of Qi Gong and Yoga.
I enjoy learning and I found myself over the years studying alternative medicine, Yoga, walking in nature, Sound, Healing Touch for Animals, Reiki, Tai Chi, Qi-Gong, and Breathwork.
I have been studying Yoga for over 30 years and Qi Gong well over a decade now. I continue to study both traditions. My students are my best teachers and I continue to learn and grow with them.
The last decade I have been teaching a variety of meditation classes including Qi Gong and Yoga in Calgary and on Zoom.
Please join me for ongoing classes of Qi Gong, Yoga and Sound baths.