About You and us
Connecting with your Qi
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"A Moment of stopping, turning inside, checking yourself out, noticing how you feel, and observing your thoughts without buying into them is a profoundly significant moment. It will give you the power to act from a resourceful, skillful place."
~ Sally Kempton
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I have deep desire to develop more community and connection through the Healing Art practices of Qi Gong and Yoga.
I enjoy learning and I found myself over the years studying alternative medicine, Yoga, walking in nature, Sound, Healing Touch for Animals, Reiki, Tai Chi, Qi-Gong, and Breathwork.
I have been studying Yoga for over 30 years and Qi Gong well over a decade now. I continue to study both traditions. My students are my best teachers and I continue to learn and grow with them.
The last decade I have been teaching a variety of meditation classes including Qi Gong and Yoga in Calgary and on Zoom.
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Please join me for ongoing classes of Qi Gong, Yoga and Sound baths. I also offer private classes, as well offer healing sessions using the tools above.