Finding health in mindful movements

Free Qi Gong in the Park for those 55+. No need to be a member. 
Tuesday's and Thursday's 10:00am to 11:00am starting July 7 and goes till August 20, 2026.

Autumn 2026 

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FLC Seniors offers Qi Gong classes ~ Tuesday's 9:30 and 10:45, Wednesday's 12:15-1:15pm and Thursday's 9:30 and 10:45 winter classes begin the week of September 8, 2026. These classes are held at the Trico Center for Family Wellness.  

If you are 55 and wiser, you can join this wonderful organization for just $15.00/year. Please see www.flcseniors.ca for more information.

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Please reach out if you are interested or have questions. 

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Namaste, 

Diane